Spinach and Egg Potato Toast

By: Emily Heaslip, MS, RD, CD

Ingredients

• Sweet Potato
• Spinach, sautéed
• 1 egg, fried
• Hot sauce to your liking

Directions

Use thick-cut sweet potato slices, which deliver a boost of fiber and vitamin A, instead of bread for your morning "toast." You can top the spud slab any way you like, but sautéed spinach and a fried egg add even more superfood power to the humble morning meal. Don't skip the hot sauce. It kicks the whole dish up a notch—and provides a bit of a wake-up call to you and your taste buds. Sriracha would also be delicious if you prefer the spicy-sweet combo.