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Egg Bake with Chicken Sausage and Vegetables
Ingredients
Five generous servings of vegetables such as onion, pepper, spinach, zucchini and broccoli -- diced
Two links of Aidells Chicken Apple Sausage* -- cut into thin, round slices
Ten eggs
4 tablespoons of ghee (can substitute light tasting olive oil)
salt and pepper to taste
Directions
Pre-heat oven to 350 degrees
Dice all vegetables into small pieces -- thoroughly thaw and strain all frozen vegetables
Coat the bottom of a 9×12 clear glass baking dish with 2 tablespoons ghee
Melt 2 tablespoons ghee in the bottom of a large skillet
Sautee vegetables for 10 minutes, season with salt and pepper to taste
Add chicken apple sausage and sauté for 5 minutes
In a large bowl, crack and beat the 10 eggs.
Add sautéed vegetables to raw eggs and stir to combine.
Pour egg/vegetable mixture into greased baking dish.
Bake at 350 degrees for 30 minutes or until casserole turns golden on the edges.