Recipe of the Month

Raspberry Frozen Yogurt

Fresh Start Cookbook by Sarah Kent MS, RDN, CD

Makes 4 Cups / Prep 10 Minutes / Total 10 Minutes

Ingredients

  • 4 cups frozen raspberries
  • ½ cup low fat plain greek yogurt
  • 2 TBS freshly squeezed lemon juice
  • 2 tsp liquid stevia

Directions

  1. In a blender, blend to combine the raspberries, yogurt, lemon juice, and stevia until smooth, about 5 minutes.
  2. Serve immediately, or freeze in an airtight container and use within 3 weeks

Serving Tip: Substitute any of your favorite fruits to keep variety in this frozen yogurt recipe. Try frozen strawberries, peaches, or mangos

Per Serving (1 Cup)

  • Calories: 114
  • Total Fat: 2g
  • Sodium: 18 mg
  • Total Carbs: 19 g
  • Sugar: 7 g
  • Fiber: 9 g
  • Protein: 5 g